Hooyo, Keli Ma Tihid!

(Mother, You Are Not Alone)
A Postpartum Support Group for Somali Mothers

You don’t have to navigate motherhood alone.
"Hooyo, Keli Ma Tihid!" is a safe, nurturing space where Somali mothers can come together to share, heal, and support one another during the postpartum journey.

Whether you're a first-time mother or navigating the challenges of raising multiple children, this group offers emotional support, education, and sisterhood rooted in Somali culture, language, and spirituality.

🌿 In This Group, You Will:

• Connect with other Somali mothers who understand your experience

• Talk openly about body changes, sleep, stress, and emotions after birth

• Explore the emotional impact of motherhood, including baby blues, depression, or anxiety

• Learn coping strategies that honor both your mental health and your faith

• Reclaim your voice through storytelling, prayer, and Somali wisdom

• Build community and break the silence around postpartum struggles

📅 Group Details

• Who: Somali mothers in the postpartum period (up to 2 years after birth)

• When: Weekly virtual or in-person sessions (TBD)

• Language: Offered in Somali and English

• Led by: Culturally responsive mental health professionals and trained peer mothers