Let’s Heal, Hooyo is a twice-monthly, therapist-facilitated support group rooted in Somali culture and collective healing. This space is for Somali women, mothers, daughters, and sisters seeking emotional support, connection, and restoration at any stage of life.

Together, we explore body image and shame, identity shifts after birth, hormonal changes, grief, and emotional vulnerability. Sessions include open dialogue, guided reflection, and cultural practices such as Somali poetry, lullabies, and proverbs.