The Power of Art

Art Therapy for Adults, Teens, and Children

Art Therapy for Adults, Teens, and Children
Culturally grounded art and storytelling for healing and connection

The Power of Art is a transformative initiative at the Women’s Wellness & Parenting Support Center, rooted in the belief that creativity is a powerful tool for healing.

This program celebrates the deep emotional connection between mothers and children and offers a safe space for adults, teens, and children to explore emotions, process trauma, and express themselves through culturally relevant art and storytelling practices.

We believe in the restorative force of creative expression and how it can uplift, connect, and empower individuals across generations.

Two young girls with curly hair laughing and enjoying an art activity at a table with paint supplies.

Programs

Neurographic Art | Bi-weekly Sundays

Three abstract black and white line art drawings with frames, and one colored abstract drawing with frame, all floating in space.

Neurographic art offers a unique avenue for self-expression and healing through abstract drawing.

Learn more

Join us for a powerful art-based healing experience rooted in cultural connection and emotional expression. Neurographic art is an abstract drawing technique that supports healing by activating the brain’s ability to rewire and grow, known as neuroplasticity.

Through reflective writing and guided drawing, participants will explore themes of identity, stress release, personal growth, and resilience.

✨ What to Expect:

  • Culturally grounded art & storytelling therapy workshops

  • Gentle prompts for self-reflection and emotional processing

  • A creative space to reconnect with your inner strength and heritage

  • No artistic experience needed, just openness to try

Each session is a step toward clarity, calm, and reconnection.

Art invites us to release, reflect, and heal.

Two children with curly hair sitting at a table with art supplies, rolled paper, and a paper shark in a bright room.

Why Art Therapy?

Art therapy goes beyond words. Through drawing, collage, painting, fiber arts, music, and movement —you access emotions that are hard to express verbally. Guided by trained art therapists, you explore your inner world in a safe, creative space.

Research shows that making or even viewing art can:

  • Reduce stress and anxiety

  • Ease symptoms of grief

  • Improve mood and emotional regulation

  • Boost compassion and connection

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Our Program Supports Healing in Key Areas:

  • Grief and Loss

  • Anxiety and Sadness

  • Loneliness and Emptiness

  • Helplessness and Low Self-Worth

  • Emotional Regulation and Resilience

  • Adults – Rediscover creativity as a tool for healing and self-awareness.

  • Teens – Explore identity and emotions in a space built for expression and growth.

  • Children (Ages 4+) – Build confidence, connection, and communication through guided play and art-making.

Each session is developmentally designed to foster emotional safety, self-expression, and transformation.

Programs Tailored for Every Stage of Life:

Join Us — and Experience The Power of Art!

Art connects us — to ourselves and to each other.


Whether you're seeking healing, expression, or simply a place to create — you're welcome here.

✨ Art can heal. Art can transform. Art is for everyone.

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Apply for a Program

You’re not committing today — this just helps us learn how to support you.